Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0' fat, all grades, raw

Macronutrients
Energy	182,0 kcal / 761,5 kJ
Protein	19,0 g
Carbohydrates	0,4 g
Sugar content in carbohydrates	n.A.
Fat	11,6 g
Saturated fat content in fats	4,8 g

Others
Fiber	n.A.
Sodium	0,1 g

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