Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0' fat, select, raw

Macronutrients
Energy	137.0 kcal / 573.2 kJ
Protein	20.3 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	6.2 g
Saturated fat content in fats	2.7 g

Others
Fiber	n.A.
Sodium	0.1 g

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