Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0' fat, choice, cooked, grilled

Macronutrients
Energy	242.0 kcal / 1,012.5 kJ
Protein	29.6 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	13.7 g
Saturated fat content in fats	4.8 g

Others
Fiber	n.A.
Sodium	0.1 g

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