Flame Seared Ham

Macronutrients
Energy	107.0 kcal / 447.7 kJ
Protein	21.4 g
Carbohydrates	1.8 g
Sugar content in carbohydrates	1.8 g
Fat	1.8 g
Saturated fat content in fats	0.9 g

Others
Fiber	n.A.
Sodium	0.8 g

Flame Seared Ham by org-database-usda, usda-ndb-import is licensed under ODbL