Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0' fat, choice, cooked, grilled

Macronutrients
Energy	202,0 kcal / 845,2 kJ
Protein	28,3 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	9,8 g
Saturated fat content in fats	4,0 g

Others
Fiber	n.A.
Sodium	0,1 g

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