Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0' fat, select, cooked, braised

Macronutrients
Energy	190.0 kcal / 795.0 kJ
Protein	31.7 g
Carbohydrates	0 g
Sugar content in carbohydrates	n.A.
Fat	7.0 g
Saturated fat content in fats	2.2 g

Others
Fiber	n.A.
Sodium	0.1 g

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